The Floating Sanctuary - July Wellness Event

Your journey begins with a slow, mindful Pilates session led by Christine @pilates_with_christine, designed to lengthen, strengthen, and awaken the body through intentional movement and conscious breath. As your body softens and your mind becomes still, you’ll transition into a tranquil floating sound bath guided by Nicola (@anannwellness), where you’ll be gently supported by the water as the soothing vibrations of crystal singing bowls and other therapeutic instruments create a deeply immersive soundscape.

This unique combination of movement, water, and sound encourages profound relaxation, helping to release physical tension, quiet the mind, and restore a sense of inner balance. Floating effortlessly allows the body to surrender fully, while healing frequencies invite a deep state of calm, renewal, and well-being.

Carefully curated to nourish both body and mind, The Floating Sanctuary is an invitation to slow down, reconnect, and indulge in a moment of pure self-care. You’ll leave feeling lighter, calmer, and beautifully restored.

No previous experience is necessary—simply arrive as you are and allow yourself to be held, supported, and renewed.